Had an appointment today with a nutritionist because I have been having blood sugar issues. Apart from spending $400 on a blood test, the only real thing she said was try cutting out the protein bars and replacing them. OK, sounds good what should I replace them with? High protein foods, she says and starts typing out a list. Which is all fine and dandy till I see that yes everything on her stupid list is high in protein but also is loaded with fat!!! HELLO LADY!! Did you not hear me when I said I hadgastric bypass? That means I don't want to be fat anymore!!! I say as calm as possible, all of those foods are high in fat, I am trying to lose weight I don't want to regain more than I have already. She says, she understands, but with my exercising these amount of calories should maintain my current weight. Sooo obviously you don't understand and your hard of hearing cause I didn't say I wanted to MAINTAIN my weight I said I needed to lose weight because I have already regained!!! She then adds how I've lost so much weight already like it's OK if I gain some. WELL IT'S NOT!!! And if one more person says to me that it is I am going to SCREAM! Just because I am 145lb. lighter doesn't make it OK to eat things that are going to make me gain weight. It's not OK with me if I weight 200lb just cause it's less than what I weighted before!! WHY is this concept so hard for people to understand!!!!
So fine Lady print your little list give it to me, and I will go home and figure it out my damn self!!!
Always keep pushing and never ever settle...
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